Your email address will not be published. So, please encourage your child to do this exercise before studying at home, before going to school or even weekends. We hope that we have shared some good exercise to you and your childĮxercise is proven by many studies to be a good tool to help your child become smart, active and physically healthy. Let us do some brain gym exercise starting today! Helps in improving the child’s hearing, side vision (peripheral), and short-term memory.Starting from top, move slowly towards the lobe of ear.Gently pull and unroll the outer part of ear using thumb and index finger of both hands.Because it promotes relaxation, this can help your child relieve stress and anxiety feeling before school.It promotes mind and body relaxation for your kids.Loop the hands underneath the arm and pull the arms close to the chest.As arms crossed, have the child’s palms on the Right and Left hands turn to each other and lock fingers (see picture).Stretch the arms and cross them in front of the body (follow the picture).Ask your child to cross one ankle over the other but make sure legs is straight.Can be done standing, sitting or lying down.This part of brain is responsible for critical thinking and communication skills. When child becomes more aware about his Left and Right extremities, it improves child’s Right and Left Brain hemispheres.Do it vice versa, Right knee to Left elbow.Lift the Left knee, then touch Left knee using Right elbow.It makes your child feel awake, alert when he feels lazy or low energy.Stimulates the flow of blood to the brain.Put the other hand just below belly button.Place it under your collarbone (see picture).Make a “C” shape with child’s thumb and index finger. You may think, why because we are only talking about exercises.Ī study says that maintaining a constant water in body can help the pathways of brain that helps in processing information.ĭrinking one glass of water before your child starts to do exercise will help him have a good circulation and brain function. Drinking Waterīefore you start with any exercise, ensure to give one glass of water to you kid. So, we have gathered some of the brain gym exercises that can help your child’s brain to become active and intelligent. We know you are excited to make your child physically active and smart.īut maybe, you are not sure what kind of exercise to give your kid. Let me teach you the way to do Brain Gym Exercises 5 Step Brain Gym Exercises for kids It is better to engage kids in some exercises before and after they study maths to improve their brain functions.Īre you ready now to do some brain gym exercises with your kid?
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